What is Ballet Barre?

Ballerinas are the model for poise, grace, and strength... and while you’re probably not going to want to perform Swan Lake anytime soon, you can reap the long-term benefits of ballet with a barre workout. 


This low-impact exercise is the secret to beautiful posture and flexibility. 

In addition, a ballet-inspired barre class offers big results by using isometric and highly localized movements to tone your thighs, abs and bum. 


Ballet Barre Ireland offers hybrid workout classes - combining ballet-inspired moves with elements of Pilates, Dance, Yoga and strength training. 

BENEFITS - your ballet workout for non-dancers!

Core Strengthening

Ballet Barre Classes Dublin - Ballet Barre Classes Ireland - Ballet Barre Ireland

Strengthen your core while

toning your glutes, abs, thighs and legs. 

Posture

Ballet Barre Classes Dublin - Ballet Barre Classes Ireland - Ballet Barre Ireland

Improve your posture to help you breathe properly, boost circulation & minimise joint decay

Flexibility

Ballet Barre Classes Dublin - Ballet Barre Classes Ireland - Ballet Barre Ireland

Increase your body's flexibility while elongating your muscles and adjusting your alignment.

ballet barre ireland classes - COMING SOON!

Contact Us

Drop us a line! We will get back to you shortly!

Thank You - Ballet Barre Ireland Team

Email: Info@BalletBarre.ie